Love Your Gut: 10 Ways to Improve Your Health

The Healthy Gut You can’t be much healthier than your gut is. It’s only been recently discovered just how important gut health is to overall health. You have a lot of cells in your body – roughly 37.2 trillion! But you actually have far more bacteria: about 10 times as many. You have more bacteria … Continue reading Love Your Gut: 10 Ways to Improve Your Health