12 Months to a Healthier You Series: November-FREE PDF Healthy Me Planner
Well hello there! Guess what? 2017 is almost over!! What?! Precious time is flying on by so let me get straight to it.
For the series 12 months to a healthier you, for November, I’m simply going to offer you something..something for FREE! Yay! Freebies are the best!
It’s a health planner with 365 pages to help you document your health journey, keep track of what you’re doing and eating, and inspire you! Go here to grab your FREE Healthy Me Planner and learn what’s in it. It has a page for every day of the year to get you started on your health journey. Or simply scroll below to complete the Healthy Me Planner box. If you’ve been following the series each month you should be well on your way to a healthier you and be healthier than ever. That is..if you actually implemented the protocols each month, and didn’t just read them and forget about them.
If you fell off the bandwagon here’s your chance to get mentally prepared for 2018! Wow, 2018! Did I just say that? This is finally The Year that you take charge of your health and life and transform into the best you ever. Trust me, folks. Some of you have personally shared your journey with me and even included before and after pictures, testimonies, etc. and I’m impressed and so proud of you! But then again, I’ve always known what eating the right foods and feeling healthy, energized, and good can do for a person. That’s why I started this blog in the first place. To motivate and help others, and because I KNOW what being healthy can do for your mind, body, and should!
It’s never too late to start getting healthy…
Grab your free Healthy Me planner and get ready to start going for January 2018. For November and December just start preparing yourself by making subtle changes. Here’s a good one-start cutting back (or resisting altogether) all those holiday treats for Thanksgiving, Xmas, and New Years. By January you will be an old pro at sticking to healthier choices instead of just mindlessly eating unhealthy treats “just because”.
It’s also much easier to track your progress when you write it down. So use this planner to write down everything so that you can really see your eating patterns, what you’re putting in your body, and so forth.
Here’s your free PDF planner.
As an extra bonus to help you further (and because the holidays are coming up and I’m feeling thankful, grateful, and giving), go here for your free PDF on Clean Eating.
Here’s to you and your health!
Eat well. Be well. Repeat.
Because Being Healthy is Boss.