Are You Ready for Healthy Living and Self-Healing? Then consider Ayurveda.
You will learn how to eat healthily, understand danger factors that make you sick and warning signs in your health, heal existing ailments, and improve your overall way of life and quality of living.
The method is called Ayurveda, and it’s been around for thousands of years.
So, how do you take advantage of this ancient healing practice? With the subject being wide, deep and complex… you can always resort to the internet to research more about it. But we all know that it takes time to research online.
That’s why I created something to help you save time, money and effort when it comes to finding out more about Ayurveda.
Chapter 1: What Is Ayurveda? All You Need To Know.
Chapter 2: Fundamentals Of Ayurveda
Chapter 3: What Is Your Ayurvedic Physical And Mental Constitution?
Chapter 4: Root Causes Of Sickness And Secrets Of Health
Chapter 5: Self Diagnosis: How To Examine Yourself And Avoid Diseases
Chapter 6: How To Stay Healthy Using Ayurveda
Chapter 7: List Of Common Illnesses And Their Ayurvedic Home Remedies
Chapter 8: Ayurvedic Diet And Fasting To Have A Long And Healthy Life
Chapter 9: Pancha Karma: The Five Cleansing And Purification Techniques Of Ayurveda
Chapter 10: Ayurvedic Lifestyle: Daily Routine To Live Your Life The Ayurveda Way
BONUS: Ayurveda Healthy Living and Self-Healing Cheatsheet
All the fundamentals of Ayurveda are in this resource. This helps you understand the subject better, and faster… so you can apply it to your life as you see fit.
Taking control of your life and taking the necessary precaution is still the best option. This is the point where the science of Ayurveda comes into play.
“Health fads” today costs hundreds to thousands of dollars, yet, not all of them have the history and proven track record like Ayurveda.
But, you don’t have to spend that much if you practice self-care!
Instead, for all the benefits you get from learning and practicing Ayurveda, you get to save much, much more than what you’ll pay for.
There’s really nothing to lose and everything to gain. Being in control and knowledgeable about your well-being doesn’t have to be taxing and expensive — and you can do that with Ayurveda.