Detox is a term we have been hearing frequently of late. But what is it really? As you know, human body comes in contact with a lot of toxins through air, food, and water. It is necessary to eliminate these toxins from the body to lead a healthy life. A body that is cleansed and nourished inside out functions to its maximum potential and this cleansing also gives the individual…
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Understanding Organic Foods
Foods produced using animal and environmentally friendly farming techniques defines Organic Food. It is a farming system product which avoids the use of man-made farming techniques for product output. Pesticides, fertilizers, growth regulators and livestock feed additives are not used in producing organic foods, just natural. So you’ve decided to go organic. Congratulations! Now what? Over the past few years, the number of organic foods available at the grocery store…
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