A plant-based lifestyle is driven by a diet that is packed with vegetables and other whole foods. Whole foods contain the most nutrients and are what your body is designed to digest and process. Organic foods take the health benefits to an even higher level because they don’t contain any harmful chemicals or additives that we often find in processed foods.
The goal of living a plant-based lifestyle is to replace processed foods, meats, and dairy products with vegetables, fruits, beans, legumes, and nuts. The biggest benefits come from fresh and organic varieties of these foods. Some people choose to eliminate all non-plant-based foods and others eat them occasionally. This really is a personal preference.
Plant-Based Recipe Pack
You may be wondering what a plant-based diet contains. Well, you are in luck because Be OrganicallYou just released it’s new Ultimate Plant-Based Recipe Collection! This recipe pack takes the guesswork out of transitioning to a plant-based diet. It contains 58 plant-based recipes, including breakfast, lunch, dinner, treats, and smoothie options. It also contains two sample 7-day meal plans with grocery lists. These vegetarian recipes make meal prep a breeze!
Each recipe has high-resolution pictures, serving sizes, nutritional information, a Fitness Pal barcode so you can track your meals and a recipe key that indicates the type recipe (gluten-free, dairy-free, low carb, meal prep, high protein, vegetarian, quick meals, and contains nuts.