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food attitives

Types and Effects of Food Additives

Food Additives 101 A food additive is simply anything added to a food during its production, processing, or packaging. It’s almost impossible for companies to keep food additives out of processed foods so...

probiotics health benefits

Probiotics Health Benefits

Probiotics Health Benefits What Are Probiotics? Probiotics are live bacteria that help your digestive system. When most people hear the word bacteria they usually assign a negative connation with it. However, bacteria found in...

health benefits of sea vegetables

Health Benefits of Sea Vegetables

Health Benefits of Sea Vegetables Sea vegetables can offer a mineral-rich alternative or addition to your existing diet. It's definitely a selling point that these vegetables are a staple of diets in Asian...