We spend a lot of our life living within our comfort zone. We’re creatures of habit and we like to avoid anything that causes us pain, poses a potential risk or makes us uncomfortable. But what if there are amazing things, experiences, and people out there, just outside our comfort zone that we’re missing out on? What if it isn’t nearly as scary to step out of our comfort zone…
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Healthy Mind
How to Feel Better and Boost your Confidence
Whether we like it or not, the way you look can define your feelings about ourselves and even about the environment we live in. When you’re not happy it can show on your skin and even manifest itself in your choices of what to eat. Breakups aren’t synonymous with ice cream binging for nothing. The truth is, no matter what you’re going through looking good can make you feel good….
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