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To be truly healthy you must tale care of your mind, body, and spirit.

#healthymindbodyandsoul #beorganicallyou #becausebeinghealthyisboss

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Learn to enjoy your journey wherever you are in life! Quit worrying about the destination so much. It's never too late to start creating the life you want to have. Start with one area you want to change or improve. Which area is that for you?
#liveyourbestlife #createalifeyoulove #itsnevertoolate #dontgiveup #keepgoing #babysteps #yourworthit #beencouraged #yournotalone #wherewillyoubeinoneyear #youcandoit #beorganicallyou #healthymind #healthybody #healthysoul #becausebeinghealthyisboss

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These 3 teas are thyme, fennel seed, and lemon balm.

They help balance your hormones among many other health benefits.

As you get older do all you can to keep your hormones as balanced as possible.There are so many things that can cause your hormones to go haywire.

I drink a cup of tea each evening using a teaspoon of each and add some honey which also has healing properties.

What are some of your nightly rituals that you do to help keep your health in check?

#healingteas
#drinkmoretea
#balancedhormones
#nightlyroutine
#nightlyritual
#goodhealth

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#beorganicallyou
#becausebeinghealthyisboss
#eatwellbewellrepeat
#healthymindbodyandsoul
#naturalhealthandwellness

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Most prescriptions are just a temporary bandaid to a deeper health issue. Get to the root of the problem instead. Prescription medicine is not a cure. It's sure not a means to an end.

#prescriptionmedicinesarenottheanswer
#holistichealing
#rootcauseprotocol
#naturalcure

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