How to Save Money on Food Two common problem that seems to keep people from eating right is lack of time to prepare good food and cost. Well, there’s good news! Preparing healthy and delicious meals does not have to be expensive or time-consuming. I’m going to share with you three things you can use to save time and money when it comes to cooking and buying food. Let me…
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Meal Prep
12 Months to a Healthier You Series-February: Meal Prepping
How to Meal Prep without Becoming Overwhelmed We are now in our second month of the 12 months to a Healthier You series. If you missed the first month of January you can read it here. The topic for February is Meal Prepping! It’s easier to eat healthy when you meal prep and already have those meals in your fridge. You can take a healthy lunch to work and eat a healthy dinner…
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