We all want to be healthy and feel better. Eating healthy meals is one of the best ways we can do that. The problem that many of us face is that we don’t know what foods are good for us, we aren’t creative in the kitchen, or we don’t have a lot of time to spend preparing healthy meals. Understanding that many of us have these problems, I did some…
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Meal Prep
The Ultimate Plant-Based Diet: #1 in Holistic Nutrition and Wellness
Holistic Nutrition and Wellness Be OrganicallYou believes that Holistic Nutrition and Wellness is based on balancing the body, mind, and soul (spirit). The three are interconnected and the health of one is essential to the heath of the other two. You begin to feel ill and often tired and cranky when one of three is out of balance. Holistic Nutrition AKA eating a plant-based diet that is full of healthy…
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12 Super-Easy No-Cook Meals Your Family Will LOVE!
12 No-Cook Meals We live busy lives and because of it we often pick up quick and easy junk food instead of eating healthy foods. We may save time by driving to our favorite fast-food joint, but our body pays for it in the end. BeOrganicallYou has a solution to this problem. Below you will find information about no-cook meal planning and 12 delicious no-cook meals that are quick and…
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Meal Prep: #1 Way to Not Be Overwhelmed!
I Love Meal Prep! It’s easier to eat healthy when you meal prep and already have those meals in your fridge. You can take a healthy lunch to work and eat a healthy dinner as well. There’s no waiting and grabbing junk food because you’re so hungry. Junk food is usually the quickest, cheapest, and easiest thing to grab when on the go or super hungry. Set aside a day…
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