BeOrganicallYou aka BOY!
Healthy Mind|Healthy Body
The Place to be your natural, healthy, and authentic self. Being organically you isn't just a saying, it's a lifestyle! At BOY we cover all your lifestyle needs- naturally, organically, and holistically-Mind, Body, and Soul.
BeOrganicallYou is all about empowering others mentally and physically to be their best possible selves naturally and organically.
Do you practice being organically you (Beorganicallyou aka BOY)?
At BOY the mission is to educate, learn, and practice natural health and wellness for our minds, bodies, and souls!
Are you a BOY? You just might be a BOY if.....
You use terms like “organic” and “green”.
You know the importance of detoxing regularly-physically and mentally.
You understand the importance of self-care.
You know that a healthy mind is just as important as a healthy body.
You are a positive person.
You strive for authenticity in all areas of your life.
You show up every day working on goals and overcoming obstacles.
You empower and inspire others.
You believe in eating real food, taking care of your body and minds, and using natural and organic products.
You often think of making your own products and/or growing your own food.
You aspire to make the world a better place.
You believe in being who you truly are.
You want to be the best you possible.
You won't compromise who you are and what you believe in to make others happy.
The mind-body connection works together to form a complete balance of harmony. By changing your mind, you can change your body.
Get into a daily routine for a healthy lifestyle.
Nutrition should never be confusing. Here you will find straight forward, easy to understand information on what foods to eat to feel your best. Nutrients that the body needs to acquire from food include protein, carbohydrates, fat, fibers, vitamins, minerals, and water.
One of the best things you can do for your health is to commit to improving your fitness and physical activity.
12 Months to a Healthier You Series-April: Keeping a Food Diary Here we are in the month o
12 Months to a Healthier You Series-July: A Plan for Healthy Eating Hey BOYs (Be Or
12 Months to a Healthier You Series: May-Drink Water Every Morning Hello health enthusiast
How you start your day sets the tone for the whole day. Make sure you are starting your day off right with these simple and easy routines.
Never underestimate where your mind can take you. It is more powerful than you know.
Some powerful affirmations to help you with your health goals.
Try and incorporate these great and yummy foods when preparing healthy recipes and snacks. They are packed with lots of nutrients, antioxidants, and healing properties.
Save money and ensure your food is non-GMO by starting your own Organic Garden.
Don't let lame and silly excuses keep you from good health! Here's your excuse and your solution....
