30 Natural Health Products you Must Buy Happy December! Have you ever wondered about Natural Health products and which ones you should try? No one wants to break the bank trying any and everything only to be disappointed. Read below to find out which core products will serve you well. I write this final blog post in the 12 Months to a Healthier You Series in amazement at how fast…
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Health Products
How to Use Essential Oils
What Are Essential Oils? Essential oils have been used for thousands of years. Today, there are many essential oils in use by professional practitioners, each one with their own health benefits. But don’t feel overwhelmed! You certainly don’t need tons of essential oils in your medicine cabinet to reap their benefits. I’ll discuss a few of the most popular oils. Sources of essential oils are the highly concentrated, aromatic essences of trees,…
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How to Make Your Own Homemade Vapor Rub
Vapor rubs and oils that you buy in the regular stores are loaded with toxic ingredients, like petroleum jelly and preservatives. In addition, they can include unsafe ingredients for kids such as peppermint and eucalyptus. Instead why not make your own? It will be just as effective, and more importantly, safe. In fact, it’s safe enough for pregnant and nursing women to use. Note: This recipe is for children 1 year and older. You can try…
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